Gold or Silver CrossFit Packages or Six Personal-Training Sessions at Trident Athletics in Tacoma (Up to 78% Off)
Sunday, January 1, 2012 1:02
Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn't deflate when given a routine allergy shot. Blow up your fitness routine with today's Groupon to Trident Athletics in Tacoma. Choose from the following options:
For $75, you get the Silver fitness package (a $330 total value), which includes the following:
- Three personal-training sessions
- One nutrition and lifestyle assessment
- Three CrossFit classes
For $99, you get the Gold fitness package (a $450 value), which includes the following:
- Three personal-training sessions
- One nutrition and lifestyle assessment
- One month of unlimited CrossFit classes
For $250, you get six personal-training sessions (a $515 value).
A sports-performance facility for athletes of all skill levels, Trident Athletics enlists an expert staff to build results-oriented workouts using exercise physiology know-how and clients' fitness goals. Fitness assessments that include movement screenings, body-composition analyses, BioSignature Modulation evaluations, and baton-twirling recitals guide each client's journey by establishing a baseline for measuring progress. The trainer also analyzes the client's eating habits and other lifestyle factors to craft a wellness plan that corrects weakness by marshalling existing strengths. Finally, trainers construct workout blueprints that feature exercises to boost muscle, energy, and the metabolism's power to change TV channels. CrossFit classes, which are inspired by Olympic lifting and gymnastics, bolster physiques with scalable barbell moves, bodyweight exercises, and stamina-building plyometrics. Consult the class schedule for dates and times.
Groupon Says
The Groupon Guide to: Keeping Your Resolution
If your New Year’s resolution is to finish reading this sentence, then congrats!
